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Presentations and Workshops

Students practicing mindfullness while in class.

The Mindful University Project team provides educational presentations and training for students, departments, and schools at the University of Rochester.

We offer an array of programming from meditation instruction, personalized workshops, strategic consultations, and guest lectures. Please see the detailed descriptions of each program below. If you are interested in scheduling a presentation, you can request a session here!

Mindful University Project Workshop Request

If Requesting "Workshop", Which Are You Interested In? (Choose one)
If Requesting "Mindfulness Session", Which Are You Interested In? (Choose one)