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Well-U


Well-U is dedicated to connecting
University of Rochester employees to
high-quality health & wellness resources.


Here you will find an abundance of resources
to support you in your journey towards
a healthier life.

New Fitness Class Format

Well-U will be changing the fitness class format starting in July. The current session of classes ends on June 28. After this, there will no longer be 8 week sessions but ongoing classes in a new platform! Read more here on how to get started!

About Well-U

Well-U is an award- winning health and wellness program at the University of Rochester designed to inspire employees to make their work environment one where they engage in healthy habits.

Mission:
Well-U strives to improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.

In order to provide employees with resources for improving health & wellness, Well-U works in collaboration with representatives from:

  • Behavioral Health Partners
  • Life-Work Connections/EAP
  • Center for Community Health & Prevention
  • Center for Employee Wellness
  • University Health Services
  • University Parking & Transportation
  • University Food & Nutrition Services
  • University Fitness Centers

Upcoming Events

View Upcoming Events
PHA & Biometric Screening Lifestyle & Condition Management Emotional & Mental Health Physical Activity Food & Diet Well-U Champions

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View previous campaigns.



Wellness Program Catalog