Office of Human Resources
As a University of Rochester employee, your health is our priority. Well-U offers programs to help you be your healthiest, happiest self — and we’re excited to be with you every step of the way. Take a look around and enroll today!
February is Heart Month and launches the start of fundraising for the AHA Heart Walk & Run. This event is held on April 22nd and begins at Frontier Field. Walk or run with friends, family members and coworkers and get moving together! When you join the Heart Walk &Run, you join more than a million people in 300+ cities across America in taking a stand against heart disease and helping to save lives. Register as part of the University of Rochester and receive a free UR Heart Walk t-shirt if you raise $40 or more!
It's obvious that many people want more personalized advice to help them achieve their health goals. With the ever-growing list of fitness or health trackers, we thought it would be a great idea to highlight some robust and free trackers that can help you get started becoming or continue being, the best YOU!
Well-U collaborates with several University departments to provide employees with an abundance of tools & resources. Additionally, we have included evidence-based on-line content to make managing your health just a click away!
More useful resources can be found on our Facebook page so make sure to "Like" us to get up to date information on all that is health-related!