Office of Human Resources
Well-U offers a variety of programs that are FREE to University employees. Programs from Employee Assistance to classes such as Yoga, Tai Chi, and Zumba to lunch ‘n learns. Check out all the programs we have and ENROLL today!
October is National Breast Cancer Awareness month. Breast cancer is the second leading cause of cancer death among women. Nearly 1 in 8 women in the U.S. will develop the disease in their lifetime. Help Well-U support the fight against breast cancer and join us in the ACS Making Strides Against Breast Cancer Walk on Sunday, Oct. 19. Join our team or donate to the cause.
It's obvious that many people want more personalized advice to help them achieve their health goals. With the ever-growing list of fitness or health trackers, we thought it would be a great idea to highlight some robust and free trackers that can help you get started becoming or continue being, the best YOU!
Well-U collaborates with several University departments to provide employees with an abundance of tools & resources. Additionally, we have included evidence-based on-line content to make managing your health just a click away!
More useful resources can be found on our Facebook page so make sure to "Like" us to get up to date information on all that is health-related!