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Office of Human Resources

Physical Activity

Well-U has a large database of resources for those employees interested in learning more about proper physical activity, how much is right for you and tools to help log your activity and progress. It's no surprise that Americans are heavier than ever; with an abundance of fast food restaurants and occupations that promote sedentary work Americans are not getting the physical activity their bodies require. Government and private organizations have realized this problem and are trying to communicate resources to educate the American population. In order for us to help our employees we want to give you a bit more guidance on where to go to get the information you're looking for!

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