UR Connected is a peer-to-peer network that connects students to the resources they need when they need it most. Coaches can help cope with stress. If you are feeling stressed or overwhelmed, homesick, or not sleeping well, a UR Connected coach could help cope with stress. A team of over 50 coaches has received specialized training in the areas of effective communication, helping students in distress, and suicide prevention. They are up-to-date on University resources, from academic support to navigating an off-campus therapy appointment to finding a program to improve sleep habits.
To request a meeting with a coach, complete the form on the website.