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From food and physical activity info to screenings and condition management, Well-U supports your health and wellness goals.
Well-U
The University’s award-winning health and wellness program, Well-U, is designed to inspire employees to engage in healthy habits.
WEEKLY WELLNESS
Be sure to sign up for Weekly Wellness, a weekly email newsletter from the Well-U team. And encourage your team members to sign up, too!
Well-U is committed to your wellness goals, now and in the future. Eligible employees can take advantage of our virtual options. Find more details on our Programs and Resources page. And, understand how you can access these programs with this telehealth guide.
Innovative Initiatives
Named a “Fit-Friendly Workplace” by the American Heart Association for many years, our honors and awards also include:
We work with partners and programs from around the University and community, including:
Contact us
Ask Well-U questions by emailing well-u-info@rochester.edu or call us at (585) 273-5240.