Well-U Champions
Champion health and wellness in your office or department.
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What is a Well-U Champion?
Well-U Champions are the “Well-U Voice” of their department, advocating for all things health and wellness. They represent a wide spectrum of University of Rochester employees, and serve as liaisons between Well-U and University departments and offices.
Well-U Champion responsibilities include:
- Participating in Well-U programs and attending Champion meetings
- Promoting wellness events to their coworkers
- Scheduling Well-U programs for their departments
- Sharing ideas, feedback, and needs with the Well-U staff
- Staying up-to-date on all things Well-U, including signing up for the Well-U Weekly Wellness newsletter
How to become a Well-Champion
If you’re interested in serving as a Well-U Champion, here are the steps to take:
- Check with your supervisor
- Email Well-U to see if there is already a Champion in your department
- Sign up to be a Well-U Champion by using the form below
- Familiarize yourself with the Well-U website and its offerings
Email well-u-info@rochester.edu if you have questions or need help getting started.
Become a Well-U Champion Form
Earn a champion zip-up!
Champions have an exciting opportunity to earn a Well-U champion zip up jacket. Complete 4 activities from this checklist this year and receive the Well-U champion zip-up pictured above.
After completing the 4 activities, email Well-U your completed checklist (with pictures when applicable).
The four activities must all be done within the year to receive the jacket. If you have any questions on this, reach out to Well-U at any time.
Please note: If you are not yet a Well-U champion and wish to become one, first read below and sign-up using the form. You will then receive a welcome email and further information on this opportunity.
Weekly Wellness
Well-U newsletter
Be sure to sign up for Weekly Wellness, a weekly email newsletter from the Well-U team. And encourage your team members to sign up, too!