Blog Posts

April 16, 2025

Fueling Yourself Inside and Out: A Guide to Motivation for College Students

If motivation was an ice cream flavor, what would it taste like? Would it be a cool, refreshing mint flavor that makes you feel tingly and invigorated? Or would it be a fresh and tart fruit flavor that bursts with uplifting energy? Wouldn’t it be nice if we could go to any local market and buy a delicious pint of motivation in our favorite flavor?

October 18, 2024

Achieving Work-Life Balance as a PhD Student*

*Or anyone in graduate school. Achieving a healthy work-life balance is a significant challenge for PhD students, who often find themselves juggling extensive research, teaching responsibilities, and the high expectations of academia.

April 10, 2023

10 Tips for Time Management

As a university student, you have a lot on your plate, from attending lectures, completing assignments, studying for exams, and maintaining a social life.