Page 25 - BUZZ Magazine - Issue #5 Summer 2023 | University of Rochester
P. 25

ants on a log 2.0                        cucumber circles
              This spin on a classic childhood snack   These flavorful, easy-to-assemble,
              is easily adjustable based on dietary    bite-sized snacks are great midday or
              restrictions, allergies, and preferences.   as appetizers.


              Number of servings: 6-8                  Number of servings: 20
              Prep time: 10 minutes                    Prep time: 15 minutes
              Cook time: none                          Cook time: none


              1  head of celery washed, with stalks cut   1  large cucumber, sliced into circles
               horizontally into 3 equal pieces          (and peeled as desired)
              1  jar of peanut butter or 1 container of light cream   1  container of flavored hummus
               cheese or vegan cream cheese with chives  such as roasted red pepper
              3 tbsp cocoa powder (if using peanut butter)  1  bag of unsalted, roasted cashews
              1-2 small boxes of raisins (if using peanut butter)  (or any kind of nut)


              Arrange celery with openings face up on a   Arrange cucumber circles flat on a serving
              serving plate. If using peanut butter, place about   plate. Place about 1 tbsp of hummus on
              a ½ cup into a small bowl and mix in cocoa   each, then add a cashew on top. Top with
              powder. Then, spread this into the openings   parsley and/or serve on an everything
              of the celery, top with raisins, and serve. If   bagel for extra flare.
              using cream cheese, spread cream cheese
              into openings and serve. Add fresh chives,
              paprika, or hot sauce, as desired. Serve as is
              or enjoy the topping on an everything bagel.































         FIND NUTRITION TIPS,
         MORE RECIPES, AND
         BEHIND-THE-SCENES
         VIDEOS FROM CHODAK
         uofr.us/chodak



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