Page 16 - 2021 Holiday Gift Guide | University of Rochester
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MindfulMatters585, LLC

               Laura Gavigan ’08W (MS), ’15W (MS), Rochester New York

                                          IG: @mindfulmatters585
































       https://www.mindfulmatters585.com/




       About MindfulMatters585, LLC
       We offer regular mindful meditation classes (basic and advanced) and

       mindful wellness programs (virtual and in-person). Our guided meditations,

       classes, coaching, therapy, and retreats provide the insight and skills to

       understand, manage, and thrive mentally and physically. We can craft a
       unique program for you! Check out our 4-session Mindful Meditation Basics

       class offered on a monthly basis.



       Use promo code “UR2021” for 10% off any Mindful Skills class.







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