University of Rochester

Athletics & Recreation

U of R Athletics

Group Fitness Classes

The Department of Athletics and Recreation sponsors group fitness classes every semester through the Intramural Sports Program. We offer a variety of aerobic and conditioning classes.

The classes are free for all full-time matriculated students. R-Club members are also eligible participants as a part of the R Club Membership Fee.

All classes are held in the Leibner Room, formally known as the multi-activity center (MAC), which is located within the Goergen Athletic Center. Classes will be offered through the academic year except during University Holidays.

Please wear appropriate and comfortable attire. If you attend a yoga class, you are encouraged to bring your own mat. (a limited number may be available to use)

Group Fitness Schedule of Classes

Fall 2015
Classes run 9/13/15 to 12/3/15

DayDatesTimeClassInstructor
Sunday9/13-11/295:30 pm - 6:30 pmAbs of SteelErika
Sunday9/13-11/296:30 pm - 7:30 pmPilatesAinsley
Monday9/14-11/305:30 pm - 6:30 pmZumbaMargaret
Monday9/14-11/306:30 pm - 7:30 pmKickboxingKate
Tuesday9/15-12/15:30 pm - 6:30 pmZumbaMargaret
Tuesday9/15-12/16:30 pm - 7:30 pmKickboxingKate
Wednesday9/16-12/26:00 pm - 7:30 pmIyengar YogaColleen
Thursday9/17-12/35:30 pm - 6:30 pmAbs of SteelErika
Thursday9/17-12/36:30 pm - 7:30 pmPilatesAinsley

Group Fitness Schedule of Classes

Please check back for Spring 2016 schedule.
Spring classes will run 1/24/16 to 4/21/16

DayTimeClassInstructor
Sunday5:30 pm - 6:30 pm
Sunday6:30 pm - 7:30 pm
Monday5:30 pm - 6:30 pm
Monday6:30 pm- 7:30 pm
Tuesday5:30 pm - 6:30 pm
Tuesday6:30 pm - 7:30 pm
Wednesday6:00 pm - 7:30 pm
Thursday5:30 pm - 6:30 pm
Thursday6:30 pm - 7:30 pm



Class Descriptions

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