At Rochester:

• 12-time varsity letter winner in cross country, indoor track & field and outdoor track & field
• Two-time cross country All-American (1993 and 1994)
• CoSIDA Academic All-American in 1994
• Member of UR's 1991 national championship cross country team
• Eight-time All-UAA recipient
• Finished 15th at 1993 NCAA Division III Cross Country Championship, was 35th a year later
• Three-time UAA indoor track and field champion, winning 3,000 meters in 1994 and 1995 and the 5,000 meters in 1994
• Earned degree in Mechanical Engineering

Post-Graduate:

• Successful career in mechanical engineering field
• Has kept active as a runner and athlete, competing in duathlon and Ironman world championship competitions
• Named 1999 Rochester Runner of the Year
• Achieved USAT All-American status for duathlon in 2019
• Lives just outside of Rochester with his wife Maria