Page 2 - Autumn 2023 Recipe Book | University of Rochester

Research has shown that gratitude is associated

with benefits such as greater happiness, improved
health, and stronger relationships.

Gratitude is the practice of being mindful and

thankful for what is most meaningful in our
individual and collective lives. And there is no better
time to do that than when we’re with loved ones
enjoying festive tunes, favorite memories,

and a delicious meal.

For our Day of Gratitude, we’ve collected
a smorgasbord of beloved recipes from some

special members of our University community—
from their home to yours.

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